Oxygen Bath on a Lunch Break

A Kaqun oxygen bath between meetings

Chris Brandlin describes what a Kaqun oxygen bath feels like and why he keeps going back — fitted into a lunch break between meetings.

Oxygen bathing sits in the recovery-and-wellness category rather than the established-medicine one. He talks about it in terms of how he feels afterward, which is the honest way to describe something at that stage of evidence: a personal report, not a clinical result.

That distinction matters and is worth stating plainly. Nothing here is a treatment claim, and readers weighing any recovery modality should talk to a physician rather than a candidate.

The wider pattern — treating recovery as part of the work rather than a luxury — runs through the morning routine and training around an injury.

More at fitness challenges and public health policy.

Nothing here is medical advice.