Single Arm Handstand Meatstock

Twenty-six seconds at MeatStock

A single-arm handstand at MeatStock — held in front of the largest gathering the carnivore community puts on.

The single-arm handstand is one of the harder positions in bodyweight training: the entire load runs through one shoulder while the wrist manages balance corrections normally shared between two hands. Doing it on an event floor, cold, with an audience, is a different proposition from doing it in a gym.

It also illustrates the overlap this campaign runs on. The room at MeatStock came to talk about food, and a good part of the political base grew out of exactly these rooms.

Related: the version on a vibration plate, headstand into single-arm, and the knuckle version.

More at fitness challenges and The Carnivore Lawyer.

Train within your own ability. Nothing here is medical advice.